Temp: 83, cloudy
I introduced EZ 3 trike riding to two new people. My aunt and my oldest daughter. My Daughter rode almost 2 miles and was very successful at climbing the hills around the house. She realized how much exercise you can get on a recumbent.
I rode three miles around the neighborhood. It was cloudy today holding the temperature down. Quite nice.
3 miles in the "Quest of Fitness" 150 miles total.
Monday, June 11, 2007
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