Temp: 73, Sunny
BTW when I give the temp it is what it is when I ride.
My daughter in law climbed back on the trike that has been throwing chains on her again. She had a nice ride of about 2 1/2 miles and the "Red's Rider 3" was nice to her today. I also went two miles even though my left knee was inflamed. I did not do any hills just a boring back and forth on flat surfaces.
2 miles in the "Quest for Fitness" 155 total.
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