Monday, March 26, 2007

Along the River Again

Temp: 83, Cloudy

I went to the "Metro Center Levee Greenway" again. The reasons are that it is level, 6 miles, easy to get to and from. I did 6 miles and averaged 8 to 10 miles an hour. Took the 4 hills without stopping. Felt good.

6 miles in the "Quest for Fitness"

No comments: