Thursday, May 31, 2007
Perspective (Or Lack Thereof)
Wednesday, May 30, 2007
A Fix
Forest fires in Georgia and Florida, are resulting in lowered air quality in Nashville to moderate.
A friend of mine said that I should be careful or I would break the wire on my speedometer on the EZ 3 since I was carrying it on the bicycle rack. Well it did break. I looked for a wireless speedometer to replace it. But most wireless will not transmit the distance to the top cross piece on the bike's handlebar. 70 mm was the farthest it would transmit so it would be down on the bar below the water bottle. So since it did not give me any more advantage than the wired, I repaired my wired speedometer. It was broken in the middle of the wire. If it had pulled out of the head or the pickup this might not be possible. Another friend of mine separated the two small wires soldered them and used shrink tubing to make the repair water proof.
Works well. I just have to be more careful.
2 miles in the "Quest for Fitness" 145 miles total.
Saturday, May 26, 2007
New Route
This is the hardest route I have taken. It is only 2 miles long but 1/2 of it is uphill. I drop down hill from my house for 1/2 mile and then have to climb back to it in a series of up hill climbs in the next mile and 1/2.
With out the new Mt gearing on my front chain rings, 44, 34, 22, I would not be able to do it.
I only had to stop 3 times. Hopefully I will get able to do this time after time for a 10 mile ride before the Summer is out.
2 miles in the "Quest for Fitness" Total of 143 miles
Friday, May 25, 2007
My Mistake
3 miles in the "Quest of Fitness" 141 miles total
Thursday, May 24, 2007
What a difference.
Will find out and take pictures and post later today.
3 miles in the "Quest for Fitness" and then a three mile walk.
Tuesday, May 22, 2007
New Parts.
Sunday, May 20, 2007
A little afternoon ride.
Got some exercise in before Church tonight.
3 miles in the "Quest for Fitness" 135 miles total.
Saturday, May 19, 2007
The hills are alive....
This was a beautiful day for a ride.
My Wife got on the trike for the first time to ride in over 34 years.
A great day.
3.5 miles in the "Quest for Fitness" 132 miles total.
Thursday, May 17, 2007
The Choppy Cumberland River
I went back to the Metro Center Levee bike path. Had a nice ride of over 81/2 miles.
The wind was blowing so much that there were whitecaps on the Cumberland River
Most of the weeds are blooming making a different type of flower than when I last rode this
green way.
This is the dome over the practice field of the Tennessee Titans.
As I came around the last bend of the road there was this pool
8.5 miles in the "Quest for Fitness" 128.5 total miles
Bike to Work Day.
Bike, walk,
carpool, canoe,
hop, skip or jump!
But leave your car at home Friday, May 18, 2007
National Bike-Walk to Work Day
Commuters! It's National Bike/Walk to Work day when thousands of commuters will leave their car at home and try a new way to commute.
It's a day to celebrate the freedom of getting to work without a car, high-priced gasoline, commuting costs, or parking hassles while doing something good for your health and the environment.
Walk, bike, carpool or hop on a bus to work, if you live far away, drive to a nearby Park and Ride lot and bike from there or, check-out your local bus system to see if they can carry your bike part of the way.
Also, this week is Bike- to- Work Week, and the month of May is Bike Month.
Tuesday, May 15, 2007
After Dark
Real nice.
3 miles in the "Quest for Fitness" 120 total miles.
Monday, May 14, 2007
Goodbye To My First recumbent
Sold my EZ-1 SX today. Looks like it is going to a person that will ride it often.
2 miles in the "Quest for Fitness" 117 total miles
Sunday, May 13, 2007
Beautiful Horses and People
Yesterday, I worked the 2007 Iroquois Steeplechase from dawn to sunset. A beautiful day.
Too tired to ride when I got home.
Today it is a lot cooler and would be a great day to ride but I am sick and cannot, so here is a picture of Red's Rider 3 with all the additional gear added on.
Friday, May 11, 2007
Up that hill with a Wheel Chair!
I rode 5 miles today. Getting the hills down. Easily climbed if you can stop a while. I am a third of the way to my summer goal of getting from Dickerson Rd. up the hill to my house. So much easier when you do not have to worry about balance.
The other day when we were riding we heard a child say, "Hey Mom, look at the wheel chair bikes". From the picture below you can see why he would think that.
5 miles in the "Quest for Fitness" 115 total.
Thursday, May 10, 2007
A New Ride
While in Dayton I was able to pick up a new ride.
Red's Rider 3
I spent most of the afternoon installing all the equipment from the EZ-1 to the EZ-3 trike
Then I spent time riding it. It is enjoyable not to have to worry about balancing the trike while climbing hills. It is a heavier but a more comfortable and solid ride.
3 miles in the "Quest for Fitness" 110 miles total.
Wednesday, May 9, 2007
Vacation With Dad
I have ridden 6 miles this week. Did not ride any last week because I was in Dayton visiting my Dad and we went to Washington DC. We were just plain tourists. Had a great time.
The above is a picture of John Velbeck's EZ 3 AX. It is quite different than the EX 3 SX. It is made of aluminum with canted back wheels. All the wheels are 20 inchers with disc brakes and Big Apple tires. John has added shorter cranks with elliptical mountain rings of 44-34-24. Something I need for the hills around here. He also has added an electrical motor to help in hill climbing.
Good looking bike.
6 miles in the "Quest for Fitness" 107 total.