Saturday, August 6, 2016

Ride by the river

Got up early this morning around 5 o'clock and my daughter and I went riding at about seven. Went to Shelby Park and rode the Shelby Park Greenway. We cycled from Shelby Park to the Cumberland River bridge I was unable to climb the entrance to the bridge on the Shelby Park side so that will be an excursion for another time . We traveled 5.75 miles with an average speed of 3.6 mph.  I nice, leisurely ride with my Daughter.  She rides a Trek upright.

Have Fun, Get Fit, Stay Safe!


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